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Monday Morning Yoga at RCG. 9.30-10.45am

Postures, breath-work, meditation and guided rest will be shared to support you physically, energetically, emotionally and mentally. Techniques which once learned you can integrate into your life and feast upon for the rest of your lives! We will explore postures slowly, tuning into your body and breath, and your ever-changing experience, uncovering your inner teacher to guide you towards a stronger, more open, more vital, sanguine self. These sessions are 75 minutes, as sometimes an hour just doesn't seem quite enough!

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Mon
01 Apr
09:30AM
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75 minute Monday Morning Yoga Class
Mon
08 Apr
09:30AM
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75 minute Monday Morning Yoga Class
Mon
15 Apr
09:30AM
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75 minute Monday Morning Yoga Class
Mon
22 Apr
09:30AM
Ticket Book
75 minute Monday Morning Yoga Class
Mon
29 Apr
09:30AM
Ticket Book
75 minute Monday Morning Yoga Class
Mon
06 May
09:30AM
Ticket Book
75 minute Monday Morning Yoga Class
Mon
13 May
09:30AM
Ticket Book
75 minute Monday Morning Yoga Class
Mon
20 May
09:30AM
Ticket Book
75 minute Monday Morning Yoga Class
Mon
27 May
09:30AM
Ticket Book
75 minute Monday Morning Yoga Class
Mon
03 Jun
09:30AM
Ticket Book
75 minute Monday Morning Yoga Class
Mon
01 Apr
09:30AM
Mon
08 Apr
09:30AM
Mon
15 Apr
09:30AM
Mon
22 Apr
09:30AM
Mon
29 Apr
09:30AM
Mon
06 May
09:30AM
Mon
13 May
09:30AM
Mon
20 May
09:30AM
Mon
27 May
09:30AM
Mon
03 Jun
09:30AM
Ticket Book
75 minute Monday Morning Yoga Class

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